Water Wheel Tuning – December 17, 2023 – January 13, 2024


Gather your energy
It is the season of winter,
a special time for calling extra attention
to staying healthy or restoring your health.

The Tai Chi Foundation is pleased to invite newcomers, students, and teachers, to participate in a tuning. No experience necessary.

In Chinese philosophy yang and yin qi, aspects of ourselves, are symbolized as twin children working a water wheel and building up our reserves.
They are filled with qi and life and joyful energy.

After we Embrace the Dao,
the Bear and Owl will guide the way to building our reserves of qi which we can store in our kidneys and eventually in our bones.
In 10 to 21 minutes per day we will tune into our (inner) nature.







Simple Steps to Tune Up for Winter
This tuning is open to e
veryone. No previous experience is required.

  • Register by clicking the bold, blue link above.
  • We just need your email address, first and last name. We will not solicit, share, or give away your contact information. You can opt out at any time.
  • At the start of each week, you will receive informative and supportive emails.

A donation to the Tai Chi Foundation from participants would be appreciated.